Mac 10 weight loss

10 Rules to Weight Loss and Weight Loss Maintenance Our goal is to reach out and educate as many people about the science of nutrition as we possibly can. In this article we provide some guidance (or rules) to weight loss and weight loss maintenance that come from the REAL science, not the junk that you see on TV, read in the magazines

Yorkshire water help lose weight

Drinking more water can help shed the festive fat, research reveals Yorkshire Water have joined forces with the NHS to encourage people to drink more water as part of Dry January. A YouGov survey has revealed that people living in Yorkshire drink on average less than one litre of pure water per day, but if they drank more water this could help