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The reducetarian community eats less meat and enjoys a healthy lifestyle through a sustainable diet that spares animals from cruelty.
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Following a vegan diet, or even just including more plantbased foods in your routine, can be a Meal 2: Snack Protein 1020 grams: Best Choices: Protein powder or bar, vegan yogurt, soy, nuts, seeds, beans, or legumes.
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